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Yoga Nidra - The Ultimate Relaxation

Sat, Oct 15

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Davis Community Church - Fireside Room

Relax as we take you on a meditative journey using ancient techniques to restore health, balance and mental stamina.

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Yoga Nidra - The Ultimate Relaxation
Yoga Nidra - The Ultimate Relaxation

Time & Location

Oct 15, 2022, 7:00 PM – 9:00 PM

Davis Community Church - Fireside Room, 412 C Street, Davis, CA 95616, USA

Guests

About the Event

Yoga Nidra is an ancient guided relaxation technique where step by step, you relax every muscle and part of your entire body. Soothing sounds to relax your mind and mantras to establish sacred connection.

Vegan refreshments served.

Please bring a Yoga mat and blanket (we will have some extras in case you forget)

We will send you a reminder about the event!

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