Sat, Jun 16|
International House Davis
YOGA DAY is coming up!
Free Yoga Class (all levels), Live Chanting & Music, World-Renowned Guest Speaker Balakhilya das: "Meditation: It's easier than you think"
Time & Location
Jun 16, 2018, 8:30 AM – 12:30 PM
International House Davis, 10 College Park, Davis, CA 95616, USA
About the Event
Uplifting, rejuvenating, and inspiring!
Nurture your body, nourish the soul, and soothe the mind at this year's Yoga Day on Saturday June 16th.
We'll begin with a 1 1/4 hour light flow hatha yoga class accompanied by live acoustic music with chanting. The yoga class begins at 8:30 am and ends at 9:45 as is appropriate for all levels.
Followed by a talk from our guest speaker, world-renowned yoga master Balakhilya das, who will be speaking on the subject of "Meditation: It's Easier Than You Think". Balakhilya das will lead us through some easy-to-learn, fun and relaxing meditation techniques, bringing us to about 12:30 pm. Bring a yoga mat!
IF YOU'D LIKE TO COME FOR JUST THE TALK AND MEDITATION PORTION, PLEASE DO! PLEASE ARRIVE AT 9:45 am IN THAT CASE.
Have a great week.